Free accounts can look back 30 days. Older days stay safely stored on your account — they unlock again if you ever go Pro.
Dashed line = where each day starts. Small amber dots mark days with a note.
0
Days logged
of last 30
—
Average level
on logged days
0
Notes written
to look back on
Each trend compares the more recent half of this range with the earlier half. It's a reflection tool, not a diagnosis — if things keep trending the wrong way, that's worth sharing with someone you trust.
60%
Ended at
+0%
Poured in
−0%
Taken out
Nothing was logged this day.
A few sliders and a note. Only what you feel like answering.