The project

Plans, support & what's ahead

The cup itself is free, and it stays that way. You can log every day, write notes, rate how you're doing, and watch your trends without ever paying anything.

Free

Your plan

$0

  • · The full cup, unlimited pours and takes
  • · Your own editable activity list
  • · Daily notes and 0–10 check-ins
  • · A rolling 30 days of history and trends
  • · Account sync across your devices

Nothing is deleted — on Free you can look back 30 days, and older days unlock again if you ever go Pro.

Pro

$0.99 per month

or $9.99 per yearTwo months free.

  • · Everything in Free
  • · History and trends kept for as long as you keep logging
  • · 90-day, 6-month, and year-long views
  • · Long-range exports to bring to a therapist or doctor
Create an account to upgrade

Support the build

If Cupfull has helped you, you can chip in toward keeping it running and building the next pieces. To be completely clear: a tip is a gift, not a purchase. It does not unlock Pro or any feature, and nothing about your account changes. It simply pays for the servers and the time to keep going.

Sign in to leave a tip.

Not yet — but planned

What's ahead

These aren't built yet. They're the direction Cupfull is heading once the app has grown enough to do them well and safely.

  1. Next

    Longer memory and deeper trends

    Multi-month views, week-over-week comparisons, and gentle summaries of what tends to fill you and what tends to drain you.

  2. Then

    Reminders and rhythms

    Optional nudges to pour something back in when your cup has been low for a while — quiet by default, never nagging.

  3. Then

    More than one cup

    Separate cups for work and home, so a heavy work week doesn't hide how the rest of your life is going.

  4. Later

    Native iOS & Android app

    A real app-store app is a long-term goal, but it will take time and patience to do well. The web version you can install today is the first step.

  5. Pro Labs

    Spillover: when your cup is too full

    A capacity-first planner for people juggling more than a normal to-do list can hold. Enter everything you're juggling, and it helps you decide what needs to happen today, what can wait, what can be good enough, what can be delegated, and what to decline.

    Preview the prototype
  6. Later

    Practitioner plan

    A separate tier for therapists, counselors, and coaches. With a client's explicit, revocable invitation, a practitioner could see that client's cup levels and trends between sessions, send a gentle message or nudge through the app, and walk into a session already knowing how the weeks have gone. Clients stay in control of what is shared and can unlink at any time — nothing is visible without an active invitation.

  7. Someday

    Shareable reflection reports

    A clean, printable summary of a stretch of time you can hand to a doctor, therapist, or someone you trust.

None of this changes the core promise: the cup stays free, your data stays yours, and nothing is shared with anyone unless you ask for it.